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Recipe for Peace: how to avoid the Dirty Bowl Diplomatic Crisis

Dernière mise à jour : 1 sept.

Une tasse de café vide avec des traces de mousse et de café

The Battlefield


You walk into the kitchen this morning. It's a scene of horror: dying bowls of milk, renegade bread crumbs. A tornado must have ripped through here during the night!


Your 17-year-old son has once again ravaged the kitchen before going to bed at 3 a.m.

He left an empty mug and brioche crumbs on the countertop.



When Plan A (your favorite, your one and only!) fails miserably…


Immediately, almost instinctively, you come up with a solution (your Plan A): telling him to tidy up and clean this mess, ASAP.


But alas, he energetically refuses and stays under his duvet… (admit it, you saw that coming!).


Ingredient #1: Recognize what truly motivates you—what you aspire to deep down, what you long to experience (your needs/values).


Faced with the disastrous state of the kitchen, you realize that some of your needs are feeling particularly raw! Order, Cleanliness…

And their more discreet teammates: Support, Cooperation, Contribution…

And their well-hidden counterparts: Peace of mind, and the secret desire not to raise a future roommate from hell.


So, instead of dramatically concluding that your son "is a horrible, selfish person" and "never cleans up after himself," you could switch to a Plan B: ask your partner (you can see they're bored right now, anyway!), do it yourself, or wait for your son to change his mind (miracles happen every day!), etc.


It might not be the same, but it would get the job done: having a clean and tidy kitchen.


Ingredient #2: There's more than one way to meet our needs. Phew. You're taking back power over your life!



The Hot-Headed Chef Strategy


The real problem is when we confuse the need (the "why," e.g., to hydrate) with the strategy (the "how," e.g., "I WANT THIS glass of fresh mango juice, served in a crystal goblet by a lama in a tuxedo").


The stronger the need, the more our strategy becomes an uncompromising chef who yells, "It's my way or the highway!"


In the kitchen that morning, you're tired after a bad night's sleep, and this is the 4th time this has happened this week. Your favorite strategy pulls out all the stops and loudly proclaims: "My son MUST clean this up. NOW!" (it's for his own good, of course).


Only your teen can accomplish this sacred mission, because this strategy checks all the boxes for you. You don't have the inner resources to step back and introspect, do you?



The Ransom Strategy: An Express Recipe for Violence!


When we cling stubbornly to our favorite strategy ("it's even a matter of principle!"), it turns into a ransom demand. It's like pulling the pin on a grenade or pouring water into boiling oil.


Option 1: The teen resists (how dare he?). Kitchen nightmare and diplomatic crisis!


Option 2: The teen gives in, grumbling and breaking a bowl (a clean one). He'll hold it against you until the end of time.


This binary perspective limits the options to "him OR you." Either way, everyone loses, and all you're left to sweep up are the crumbs of your relationship.



A Recipe for Peace


The miracle solution? The ultimate recipe for harmonious relationships?


Ingredient #3: Separate needs from strategies!


Take a pause and ask yourself: "Okay, deep down, what would this particular action bring me?" (support, cleanliness… = my needs/values).


And even better—because this is essential—consider the other person's needs: "What is so important to him right now that's making him refuse?" (autonomy, rest… = his needs/values).


This is where the magic happens: by considering our mutual needs, we understand each other better and can more easily cook up solutions that are acceptable to everyone—and therefore more effective and lasting.


And that is guaranteed peace. Or close to it.

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